Insighting          Peace

from turmoil to tranquillity
from tranquillity to joy
171 Stud Rd, Wantirna
Vic 3152, Australia
Mob: 0413 313 440

Emotional Wellbeing and Positive Ageing Facilitation for Women

Welcome to InsightingPeace

I believe that retirement is a beginning, not an ending of our meaningful engagement in the world.
It can offer us freedom to do what inspires us, sometimes turning to passions we had years ago and had to drop at the time.

Ageing can be a positive experience, we can stay alive and thrive!

The main focus of my practice is to help women from about age 55 upward to see the positive potential this next stage of life offers and help them navigate their way over the threshold; optimistic and healthy in body, mind and spirit and ready for a new beginning!

Lose weight

Positive ageing

Are you fed up feeling the rolls of fat when you move? Do you find some ordinary things difficult to do because of that fat?
Are you embarrased to look at your body in the mirror?

Are you ready to change that?

With the program I use there's
no pills, no diets, no special foods and no deprivation!
Just steady healthy fat loss on the way to the natural healthy shape and size that's just right for your body.

To find out more click here
Are you anxious about getting older?
Scared by the images and comments that you see and hear? Worrying about what's in store for you?

It's time to change all of that!

You can prepare to thrive as you get older - mentally, emotionally and physically, just as you would prepare financially for retirement!

If you are 55 or over, now's the time to get started.
To find out more click here

Resolve other emotional issues

There are many situations that can produce emotional turmoil.

Sometimes life events can't  be altered and the most helpful thing to do is find a way to come to peace with them.

At other times the cause is not clear but you do know that your reaction isn't helpful and maybe not even appropriate.
There are ways to resolve these emotions so that you can live your life with more satisfaction and happiness

If you want help to do that, contact me for a free initial discussion.